Mindfulness - www.thelifestylecure.com https://thelifestylecure.com/category/mindfulness/ Side effects include a healthier, happier, BETTER YOU! Tue, 23 Mar 2021 12:08:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thelifestylecure.com/wp-content/uploads/2019/09/LC-9-48x48.png Mindfulness - www.thelifestylecure.com https://thelifestylecure.com/category/mindfulness/ 32 32 Dr. Gupta’s Top 7 Tips To Reverse Diabetes https://thelifestylecure.com/tips-reverse-diabetes-naturally/?utm_source=rss&utm_medium=rss&utm_campaign=tips-reverse-diabetes-naturally Tue, 15 Sep 2020 17:28:45 +0000 https://thelifestylecure.com/?p=2781     Type II Diabetes is a monster of a disease which according to the International Diabetes Federation, 463 million people are currently living with today.  Having witnessed diabetes up close, in both a healthcare setting and at home, I can honestly say I have a better understanding for what Diabetics go through.  The daily […]

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]]> 2781 Attitude of Gratitude – 21 Inspiring Quotes To Unlock Your Blessings https://thelifestylecure.com/21-inspiring-gratitude-quotes/?utm_source=rss&utm_medium=rss&utm_campaign=21-inspiring-gratitude-quotes Thu, 02 Apr 2020 14:07:09 +0000 https://thelifestylecure.com/?p=2544 The post Attitude of Gratitude – 21 Inspiring Quotes To Unlock Your Blessings appeared first on www.thelifestylecure.com.

]]> 2544 30 Day Declutter Challenge to Relieve Stress! https://thelifestylecure.com/30-day-decluttering-challenge/?utm_source=rss&utm_medium=rss&utm_campaign=30-day-decluttering-challenge Sat, 21 Mar 2020 20:09:44 +0000 https://thelifestylecure.com/?p=2525 Introduction to your 30 Day Declutter Challenge   Are there moments during the day (or in general) where you feel extremely overwhelmed and/or mentally and physically exhausted? Like you just can’t take it anymore and you feel like you may have a breakdown kind of day?  We’ve all been there.   Where even the little things […]

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]]> 2525 Boost your Immune System AND Lose Weight! https://thelifestylecure.com/boost-immune-system-and-weightloss/?utm_source=rss&utm_medium=rss&utm_campaign=boost-immune-system-and-weightloss Mon, 16 Mar 2020 22:18:31 +0000 https://thelifestylecure.com/?p=2485     Is it possible to boost your immune system and lose weight at the same time? Is there even a correlation between weight loss and enhancing your immune system’s response? I have all the answers below, but before we get started, let’s start from the very  beginning. Namely, in the doctor’s office.  Within a […]

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]]> 2485 Habits of People Who Don’t Stress https://thelifestylecure.com/habits-to-never-stress/?utm_source=rss&utm_medium=rss&utm_campaign=habits-to-never-stress Tue, 18 Feb 2020 16:48:07 +0000 https://thelifestylecure.com/?p=2314     Stress directly impacts our health. For both good and bad reasons. Let me explain how to develop the right, healthy habits in order to deal with stress.  Did you know that 1/5 adults in America feel extremely stressed and/or have symptoms of stress? And that these same individuals report that their health is […]

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