by Dr Naveen Gupta | Jan 23, 2020 | Diet, Fitness, Healthy Habits, Mindfulness, Relationships
As a medical doctor it’s pretty common to see an array of patients. Whether that’s men, women, young, old, single, or with families it becomes routine for a physician to expect the unexpected. However, what shouldn’t become common are the chronic illnesses we have to...
by Dr Naveen Gupta | Jan 2, 2020 | Relationships
Building a foundation for a healthy, loving relationship is essential to forming and maintaining a bond with someone. Part of what a healthy relationship involves is communicating what you see for yourself and for the both of you in your partnership. Whether...
by Dr. Tina Gupta | Nov 3, 2019 | Relationships
Why Challenge Something That’s Already a Challenge? Relationships are hard. Especially the ones that mean the most to us. It’s important to realize that right out of the gate because this way we’re better prepared for the future, OUR future and...
by Dr Naveen Gupta | Oct 11, 2019 | Relationships
Have you ever felt a little guilty or maybe even ashamed and/or embarrassed looking up or casually coming across something that reads the following: how to be a better wife? Or how to be a better husband? Or how to be a better mom?...
by Dr Naveen Gupta | Sep 24, 2019 | Relationships
We all look for healthy relationships but we forget the most important relationship we will ever have in our lives…the one with ourselves! Whether you want to call it self-love or self-care, how we think, feel and treat ourselves has a great...
