by Dr. Tina Gupta | Jan 5, 2024 | Diet, Healthy Habits
If you’re looking for a GLP-1 diet or wondering what to eat on GLP-1 medications, you’re not alone. Medications that affect appetite can change the way some people experience hunger, fullness and eating. This can make it an especially useful time to focus...
by Dr. Tina Gupta | Sep 15, 2021 | Diet, Healthy Habits
If you’ve recently been told that your cholesterol levels are outside the desired range, you may have questions about what that means for your overall health and what you can do from a lifestyle perspective. You may be wondering: What...
by Dr. Tina Gupta | Jun 14, 2021 | Diet, Healthy Habits
If you’ve been hearing more about insulin resistance and wondering what your food choices have to do with metabolic health, you’re not alone. Insulin is a hormone that helps your body move glucose from your bloodstream into your cells, where it can be used...
by Dr. Tina Gupta | Apr 10, 2021 | Diet, Healthy Habits
Have you recently been told that your blood sugar levels are higher than the usual range? If so, you may have heard the term prediabetes. A diagnosis of prediabetes can understandably raise questions: What does prediabetes actually mean?...
by Dr. Tina Gupta | Feb 1, 2021 | Diet, Fitness, Healthy Habits
Have you ever experienced tingling, numbness, burning, or unusual sensations in your hands or feet? There can be many possible causes for these sensations. For people living with diabetes, one possibility is diabetic neuropathy, a type of nerve...
by Naveen Gupta | Jan 28, 2021 | Diet
One of the most common questions we get asked as doctors is not how to best manage type II diabetes but what type of breakfast foods do we recommend you now eat. Why do you think this is? We think that it may be due to the fact that people realize...
