by Dr. Tina Gupta | Jan 5, 2024 | Diet, Healthy Habits
Your journey towards healthier living is better facilitated with a well-structured and purposeful approach. An Ozempic diet meal plan emerges as a promising solution for those seeking a sustainable and effective strategy to manage...
by Dr. Tina Gupta | Sep 15, 2021 | Diet, Healthy Habits
What does it mean when you get told you have a high cholesterol level? How does it impact you and your health going forward? Are there certain foods you can and cannot eat? Particular exercises that are better for you? Does it affect your heart?...
by Dr. Tina Gupta | Jun 14, 2021 | Diet, Healthy Habits
Let’s get right into it. The best diet for insulin resistance is the Mediterranean diet! According to the U.S. News & World Report the Mediterranean diet has been at the top spot for the last 4 years in a row! This year it ranks as the #1 best OVERALL diet amongst...
by Dr. Tina Gupta | Apr 10, 2021 | Diet, Healthy Habits
Are you one of 88 million Americans who walked into your doctor’s office and were told that you have prediabetes? Despite 1/3 Americans having the condition, roughly 84% of them do not even know that they are prediabetic. And because of...
by Dr. Tina Gupta | Feb 1, 2021 | Diet, Fitness, Healthy Habits
Is it possible? Can diabetic neuropathy be reversed? Can someone with type II diabetes be able to regenerate their nerves after having suffered from nerve damage? The simple answer is yes it is possible. Diabetic neuropathy can be reversed but it...
by Dr Naveen Gupta | Jan 28, 2021 | Diet
One of the most common questions we get asked as doctors is not how to best manage type II diabetes but what type of breakfast foods do we recommend you now eat. Why do you think this is? We think that it may be due to the fact that people realize...
