Is it possible to boost your immune system and lose weight at the same time? Is there even a correlation between weight loss and enhancing your immune system’s response? I have all the answers below, but before we get started, let’s start...
Introduction As a doctor, I’ve seen many people who’d like to lower their blood pressure naturally but don’t know where to begin. And I’ve also felt their pain when they realize that they’ll have to start taking...
Hi everyone! So we can all (ok, mostly all) agree that Monday’s can be rough. But one of the best ways to rise (literally and metaphorically) and shine is with doing some good old morning yoga stretches to make your Monday just a little (or a lot)...
As a medical doctor it’s pretty common to see an array of patients. Whether that’s men, women, young, old, single, or with families it becomes routine for a physician to expect the unexpected. However, what shouldn’t become common are the chronic illnesses we have to...
Are you looking for a no equipment, FREE HIIT workout plan that’s also quick and easy? Does that sound almost to good to be true? Learn exactly how you can get an effective workout in by following our 21 minute no equipment HIIT workout plan below!...
Hi everyone! We are Dr. Naveen Gupta & Dr. Tina Gupta your Type 2 Diabetes and Weight Loss Coaches. We help you easily lower your blood sugars and lose weight by creating fun, happiness and amazing lifestyle you love! If you’re interested in working together, email us at drnav@thelifestylecure.com to get the transformation of your life!
