Sharing is caring! 161940 shares Share Tweet Pin When it comes to diabetes, a healthy diet can not only lower your blood sugar but can also reverse your diagnosis all together. A diabetic food list can help those suffering from type 2 diabetes or...
I’ll be honest, even while writing the title for this post “30 Day Social Media Detox Challenge to Help You Live in The Moment” I was skeptical as to who would actually do this challenge. It’s like most other challenges – Hard. It...
Does anyone ever wonder what the secret to being happy is? Or the secret to living a happy life? I have the answer (and I bet since you’re here reading this post then you probably do as well!). It’s living a life through gratitude. Put more simply, it’s...
If you’re looking for some of the most flavorable detox water recipes, I’ve got 17 of them for you below! But before that, let’s discuss what the detox part actually stands for. As a doctor whenever someone tells you that they’re going on a “detox”...
Morning Yoga Many have said that waking up on the wrong side of bed can affect your productivity and mood throughout the day so, why not do something to change the outcome? Morning yoga stretches have been found to: 1. Increase mental...
Hi everyone! We are Dr. Naveen Gupta & Dr. Tina Gupta your Type 2 Diabetes and Weight Loss Coaches. We help you easily lower your blood sugars and lose weight by creating fun, happiness and amazing lifestyle you love! If you’re interested in working together, email us at drnav@thelifestylecure.com to get the transformation of your life!
